Perfect Salmon

My husband invited his friend and friend’s family over for dinner one night.  I didn’t know him well at that time and asked Stephen (my hubs) what they like or don’t like.  Of course, husbands are the best communicators who tell you everything in complete detail….HA!  He said, “He loves everything.”  So I figured, ok, I’ll do salmon.  It’s light and perfect for the hot weather we were having.

Lo and behold, they all arrive and the guy hates salmon!  Barely likes fish, and couldn’t stand salmon because it was too “fishy” to him.  I was bummed and hoped he could at least eat the salad I made to accompany the fish.  Well, he was courteous enough to try a bite after seeing his son and girlfriend devour theirs.  He then had another bite and another and then asked for a second helping!  I love the idea my cooking can convert the nay sayers!  These kind of accomplishments are great badges of honor for me.  My girlfriend made my salmon recipe and converted her twin 9 year old boys!  (pat, pat – myself on the shoulder)

I always believe that kids and adults may not like a certain food because they haven’t eaten that food cooked correctly.  Who’d like fish if it were dry or smelly?  Who’d like broccoli if it was overcooked and tasteless or undercooked and chewy?  Who’d like liver if it was mealy? Yep, I’ve even converted people who didn’t like liver!   Ask my kids! Anyways, back to salmon!  When it comes to any food, it’s important that it’s fresh and when it comes to seafood, it’s even more important to me that it’s wild.

Hope you try this recipe if you are a fan of salmon or not.   There’s onions in it and please try that if you’re a fan or not as well… you may become my bragging rights if I turned you. hehehe!

Perfect Salmon
Print Recipe
Please buy wild salmon verses farmed. So much farmed fish have been heavily contaminated and are genetically modified. To get the best flavor and nutrition for your body, it's always best to spend a little more for wild.
Servings
4
Servings
4
Perfect Salmon
Print Recipe
Please buy wild salmon verses farmed. So much farmed fish have been heavily contaminated and are genetically modified. To get the best flavor and nutrition for your body, it's always best to spend a little more for wild.
Servings
4
Servings
4
Ingredients
Servings:
Instructions
  1. Preheat oven to 350 degrees F.
  2. Take a sheet of foil the length of your salmon fillet and place it under your salmon.
  3. Cut lemon in half and squeeze one half all over salmon. Slice the other half into thin round slices.
  4. Take the 2 tsp of sea salt and sprinkle over salmon.
  5. Mix 1 tbsp of dry dill or 3 tbsp of fresh dill (4-5 sprigs chopped) with mayonnaise. Spread mayonnaise over salmon.
  6. Cut onion in half and slice both halves thinly into half circle slice. Lay them over the dill mayonnaise.
  7. Grind fresh pepper and sprinkle a pinch of salt over the the onions.
  8. Layer slice lemon rounds on top of the onions.
  9. If your foil is big enough like mine, take both sides and fold to a close and fold close the ends. Or, take another sheet and place it on top and fold at the sides and ends.
  10. Bake for 20 minutes. Take it out of the oven and let it sit for another 5 minutes.
  11. Transfer to a platter and you are ready to serve.
Recipe Notes

I use my Just Mayo for my salmon.  It's pure simple ingredients that is vegan, gmo-free.

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