Vanishing Spinach Arty Dip
As you can see from above, I love my Trader Joe’s! Buy a few bags of frozen spinach and frozen artichokes and you can make this dip anytime. See notes below to see my favorite plant-based mayo.
  1. Bring 3/4 full pot of water to a boil.
  2. Empty bag of frozen artichokes and bag of frozen spinach into boiling water.
  3. Once water gets back up to boiling point, let it cook for 5 more minutes.
  4. Remove from stove and use lid to drain all the water out.
  5. Add mayo, parmesan, cream cheese and salt (optional pepper flakes). Stir with wooden spoon with a little pressure to break apart the artichokes. Taste and add more salt if needed.
  6. Pour into your favorite dip bowl or a bread bowl. (I made my artichoke bowl with the guidance of my talented ceramist friend Gabrielle)
  7. Serve with tortilla chips, bread pieces or your favorite dipper!
Recipe Notes


This is my all time favorite mayonnaise!  It’s plant-based, GMO free, eggless sustainable mayonnaise and it’s also delicious.  I feel better giving my family this mayonnaise and it tastes just like real homemade mayo.  I like to share the staples with you because we are always searching for the healthiest and tastiest versions of food if you can’t make it at home.